Group Therapy

Reasons to join a therapy group can be the same reasons for seeking individual therapy since there is always an interpersonal dimension to the problems we face. Group therapy gives you the chance to notice and express what you are experiencing in the moment, in relation to your self and to others, and to receive feed-back in the immediacy of the here-and-now. ‘Group’ is a powerful way to learn to relate from your full, authentic self.

We are born into a group and then live within groups be it family, education, work and friendship circles. If you want to notice and work on your learned patterns of relating, then group is a rich and effective way to do this. At The Between, groups are guided by our two facilitators.

We offer Group Therapy that runs weekly for a 12 week period.

Availability: Thursdays 7pm - 9pm

Fees: $80 per session

Groups for 2025 are now full. Contact us if you would like to be placed on a waitlist for next year.